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Running Gait Analysis for Runners

In-Person in Atlanta & Online Worldwide

Run Healthy. Run Happy.

At Precision Performance Running Medicine Clinic, running gait analysis is about more than slow-motion video and pointing out “flaws.” It’s about understanding how you run, why you run that way, and how your training, strength, and history influence your movement.

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There is no one perfect running form but there might be a more efficient, resilient way for you to run. We specialize in running gait analysis for runners of all levels, from first-time 5K runners to elite athletes, both in Atlanta and around the world through online gait analysis.

Run Gait analysis, runner on treadmill
Run Gait Analysis, runner on treadmill

Knee valgus, hip drop and dysfunctional arm swing can lead to knee, hip and back pain. It can also lead to foot and ankle dysfunction and slower times. 

Poor posture, overstriding and decreased knee flexion at initial contact can create slower times, back pain and issues with your hamstring among other things!

What Is Running Gait Analysis?
 

Running gait analysis is a detailed assessment of how you move while running, using video, movement testing, and clinical reasoning to understand how forces travel through your body. Gait analysis is about much more than just vertical acceleration rate, cadence and knee flexion angle. 

At Precision, gait analysis looks at:

  • Running mechanics and movement patterns

  • Strength, mobility, and neuromuscular control

  • Training history and workload changes

  • Past injuries and current symptoms

  • How technique, fatigue, and load interact
     

We don’t believe gait alone causes injury, but inefficient mechanics combined with training errors often do.

Gait analysis is a combination of art, science, clinical reasoning and knowledge. It helps identify opportunities to improve efficiency, reduce injury risk, and support long-term performance.

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Why Runners Choose Precision for Gait Analysis

Our team treats runners all day, every day. We are unapologetically running nerds and proud of it.

When we’re not in the clinic, we:

We understand the complexity of biomechanics, but we also understand that running injuries are rarely just biomechanical.

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Common Running Issues We See on Gait Analysis

Certain movement patterns may contribute to pain or inefficiency, especially when combined with training errors, fatigue, or strength deficits.

These can include:

  • Excessive hip drop or knee valgus

  • Reduced knee flexion during loading

  • Overstriding or braking mechanics

  • Arm swing or trunk control issues

  • Postural changes with fatigue

These patterns may be associated with:

  • Knee, hip, or back pain

  • Foot and ankle injuries

  • Hamstring or calf issues

  • Slower times and increased fatigue

Important: We never “correct” gait in isolation. Changes only matter if they improve performance, reduce symptoms, and fit your training goals.

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In-Person Running Gait Analysis in Atlanta

If you’re local, we offer in-person running gait analysis in Atlanta, performed by physical therapists who specialize in running medicine.

What to Expect (In-Person)

  • Full review of your running history, injuries, and goals

  • Assessment of strength, mobility, and motor control

  • Running shoe assessment and guidance

  • High-quality video gait analysis (treadmill or outdoor)

  • Immediate visual and verbal feedback

  • Education around training, load, and recovery

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Online Running Gait Analysis (Worldwide)

Not in Atlanta? We also offer online running gait analysis for runners anywhere in the world.

Online gait analysis includes:

  • Video submission guidelines

  • Detailed breakdown of your running mechanics

  • Written and video feedback

  • Personalized drills, strength, and mobility recommendations

  • Education on how to integrate changes safely

You don’t need to live in Atlanta to benefit from expert gait analysis.

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The Resilient Runner Package

Training error is the number one cause of injury in runners. Gait analysis is just one piece of the puzzle.

Our Resilient Runner Package combines:

  • Gait analysis

  • Education

  • Strength and mobility programming

  • Running drills and form cues

  • A clear, step-by-step plan

After your sessions, you’ll receive a detailed summary outlining:

  • Key findings

  • Prescribed drills and exercises

  • How to apply changes to your training

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What’s Included in the Resilient Runner Package

Visit One

  • Review of running history, injuries, and goals

  • Shoe assessment and guidance

  • Movement screening for strength, mobility, and control

  • Baseline video running gait analysis

  • Immediate feedback and education

Visit Two

  • Review questions and early changes

  • Individualized strength program

  • Runner-specific drills

  • Continued gait and movement refinement

Visit Three

  • Review progress and questions

  • Individualized mobility program

  • Repeat video gait analysis

  • Final adjustments and cues

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Who Should Consider Running Gait Analysis?

Running gait analysis is helpful if you:

  • Are dealing with recurring injuries

  • Feel inefficient or fatigued while running

  • Want to improve performance

  • Are returning to running after injury

  • Want expert guidance instead of guesswork

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LOCATIONS

Running Medicine Clinic

ATLANTA

1145 Zonolite rd. Suite 10

Atlanta, GA 30306

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Email: admin@precisionpt.org

Tel: 404-343-3314

Fax: 404-829-1239

Clinic Hours:

Mon - Fri: 7am - 7pm 

Sat-Sun: Closed

Running Medicine  & General

Orthopedic Physical Therapy Clinic

SERENBE

Mado One Building

11090 Serenbe Ln, Suite 310 Chattahoochee Hills, GA 30268

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Email: admin@precisionpt.org

Tel: 404-343-3314

Fax: 404-829-1239

Clinic Hours:

Tuesday 10 am-7 pm

Wednesday: 8 am-5pm

Friday: 8 am-5pm

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CONTACT

Contact us today!

Thank You for Contacting us! We will get back to you verysoon.

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