3 ways to improve your performance and decrease injury risk

Illuminating Cardiac Disease in Athletes

Workout Timing – Morning, Afternoon or Evening?

A Fresh Look at Abdominal Wall Pain in Athletes

I’m a runner. Do I need to worry about a barbell?

So you have lost your sport. Now what?

Why Should You Try Dry Needling?

Our Vision

What's the glute have to do with it?

The Balancing Act of Racing and Recovery

Five Great Cross-Training Exercises

Get to the "core" of foot and ankle injuries!

What is Physical Therapy Anyway?

Pilates Can Help You Get Your Running Groove Back after Baby

Triathletes: Use the Off-season to Get Ahead of Injury!

Hip Pain, What a Pain in the Butt!

RUN LIKE THE PRO’S: THE FIVE “F’S” OF RUNNING FOR NEWBIES.