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Running Resources
We Love

Our Running Resources We Love page is a curated hub of trusted, evidence-informed running resources recommended by the team at Precision Performance & Physical Therapy. Here you’ll find podcasts we host or have been featured on, runner-specific nutrition guidance from dietitians we collaborate with, and educational content that supports injury recovery, performance, and long-term runner health. These resources reflect our whole-runner approach integrating biomechanics, fueling, mindset, and recovery—and are designed to help runners make informed decisions both in and out of the clinic.

Running Resources

Precision Performance & Physical Therapy's Favorite Running Resources

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Interdisciplinary Case Miles Podcast

Interdisciplinary Case Miles is a podcast hosted by Dr. Kate Mihevc Edwards, PT, DPT, OCS, alongside Dr. Sara Raiser, MD, FAAPMR, CAQSM, LMT and Kelsey Pontius, RD,CSSD bringing together physical therapy, medicine, and sports nutrition perspectives within running medicine. Each episode explores real-world cases involving runners and endurance athletes, highlighting interdisciplinary clinical reasoning, collaboration, and decision-making around injury, performance, and long-term runner health. This podcast is a valuable resource for runners and clinicians interested in evidence-informed, team-based care.

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More Than Miles Podcast

More Than Miles is a podcast hosted by Dr. Kate Mihevc Edwards PT, DPT, OCS and Dr. Kacy Seynders PT, DPT, OCS that explores running, health, and performance through a broader lens than just biomechanics, blending expertise in running medicine, coaching, and endurance sport education. Episodes feature compelling storytelling, expert interviews, and discussions on topics like injury recovery, female athlete health, race preparation, and the runner’s experience—making it a valuable resource for runners and running-focused clinicians alike

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RUNsource app

RUNsource is a multidisciplinary running app designed to support runners through injury recovery, injury prevention, and long-term performance. The app features short, expert-led videos from physical therapists, sports dietitians, sports psychologists, medical doctors, coaches, and other running specialists, covering topics like strength, mobility, fueling, mindset, and female athlete health. RUNsource is a trusted resource for runners looking for evidence-informed guidance they can use anytime, anywhere. You can download RUNsource on the

apple store or google play.

Podcasts We've Been
Featured On

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When You Can’t Run Anymore: A Story of Grief, Growth, & Resilience with Dr. Kate Mihevc Edwards PT, DPT, OCS

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Ranking the Best Injury Prevention Strategies with Kate Edwards, DPT

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Episode 238: Navigating Injury During a Training Cycle with Elizabeth Karr, DPT

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Finding the Truth About
Running Injuries

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The Surprising Way to Avoid Another Running Injury

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Building Better Athletes: Interdisciplinary Care & Running Medicine with Dr. Kate Mihevc Edwards

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The Final 20%: Why Runners Need More Than Rehab to Return Stronger with Dr. Kate Mihevc Edwards

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Running, Resilience, and the Mind-Body Connection

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210: RUNSource App Keeps Runners Healthy -Recipes, Stretches & More -with Dr. Kate Edwards, DPT

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