Kate Mihevc Edwards PT, DPT

Like many business owners, every New Year I sit down and think about my business. I think about what went well, where improvements can be...

Have you ever been told to “just breathe” in a stressful or overwhelming situation? Most people have received this ostensibly obvious...

As I wrote about in a prior blog, pelvic pain or dysfunction can be a common complaint within cycling populations. I talked about how the...