Shockwave Therapy
For Runners
Shockwave therapy is a non-invasive treatment that uses acoustic sound waves to stimulate healing in injured tissues such as tendons, muscles, and fascia. At Precision Performance Physical Therapy, we use shockwave therapy as one component of a comprehensive treatment plan when appropriate, not as a stand-alone solution. For runners and endurance athletes, it can be particularly helpful for stubborn injuries such as Achilles tendinopathy, plantar fasciitis, hamstring tendinopathy, and other chronic overuse conditions. We combine shockwave therapy with strength training, mobility work, gait analysis, and neuromuscular re-education to address the root cause of injury, promote tissue healing, reduce pain, and help athletes return to running stronger and more resilient.
Frequently Asked Questions
What is Shockwave Therapy?
Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive treatment that delivers acoustic sound waves to injured tissue. These sound waves stimulate a healing response within tendons, muscles, fascia, and other soft tissues by increasing blood flow, encouraging tissue remodeling, and helping reduce pain.
At Precision Performance Physical Therapy, shockwave therapy is most often used for runners and active adults dealing with chronic tendon injuries that have not responded fully to rest, stretching, or traditional exercise programs. While shockwave therapy can be highly effective, it works best when combined with a comprehensive rehabilitation program that addresses strength, mobility, biomechanics, training load, and running form.
In many cases, yes. Unlike injections or surgical procedures, shockwave therapy often allows runners to continue modified training while undergoing treatment. Recommendations vary based on the injury and stage of healing.
Can I run after Shockwave?
Shockwave therapy may be beneficial for a variety of chronic running-related injuries, including:
• Achilles tendinopathy
• Plantar fasciitis and plantar heel pain
• Proximal hamstring tendinopathy
• Patellar tendinopathy (jumper's knee)
• Gluteal tendinopathy
• Chronic calf strains
• Certain cases of hip pain and tendon irritation
Not every injury requires shockwave therapy. During your evaluation, we determine whether shockwave therapy is appropriate based on your symptoms, goals, injury history, and response to previous treatments.
When Should I use Shockwave?
Shockwave therapy has been shown to be particularly effective for chronic tendon injuries that are common in runners, including Achilles tendinopathy, plantar fasciitis, and hamstring tendinopathy. At Precision Performance, we use shockwave therapy alongside strength training, gait analysis, and rehabilitation exercises to help runners return to training safely.
Does Shockwave work for runners?
Most patients require between 3 and 6 treatments, depending on the condition, severity, and duration of symptoms. Your physical therapist will recommend a treatment plan based on your individual needs.
How many shockwave therapy sessions do I need?
What conditions respond best to shockwave therapy?
Shockwave therapy is most commonly used for chronic tendon and fascia injuries, including:
-
Achilles tendinopathy
-
Plantar fasciitis
-
Hamstring tendinopathy
-
Patellar tendinopathy
-
Gluteal tendinopathy
Is Shockwave better than injections?
For many chronic tendon injuries, shockwave therapy provides a non-invasive option that promotes tissue healing without the risks associated with corticosteroid injections. The best treatment depends on the injury, goals, and individual circumstances.