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Be the Captain of Your Ship
Over the past few years, strength training has grown in popularity with the running community and more runners have FINALLY resigned...
Kate Mihevc Edwards PT, DPT
Feb 13, 20233 min read
Dry Needling (and PT) for Hip Pain: A “Too Good To Be True” Solution?!
As physical therapists, we are big believers in the power of exercise and “conservative care” treatment to help with conditions as...
Kate Mihevc Edwards PT, DPT
Jan 6, 20232 min read
Make 2023 Your Year
2023 is just around the corner, and with it, New Year’s Resolutions. Brace yourself for Instagram influencers sharing “New Year, New You”...
Elizabeth Karr PT, DPT
Dec 26, 20224 min read
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