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RED-S Part 2 : Returning to Sport
If you, a teammate, friend, or family member has been diagnosed with or suspects Relative Energy Deficiency in Sport (RED-S_, you may be...
Elizabeth Karr PT, DPT
Apr 11, 20233 min read
Eating Disorder Myth Busting
This week (Feb 27-Mar 5) is National Eating Disorder Awareness Week. Eating Disorders have the second highest mortality rate of all...
Kacy Seynders, PT, DPT
Feb 28, 20233 min read
What Athletes Need to Know About Heart Health
February is American Heart Month, designed to raise awareness of heart disease, understand risk factors that increase the likelihood of...
Elizabeth Karr PT, DPT
Feb 6, 20233 min read
RED-S Part 1: More Than A Triad
In 2014, the IOC expanded on a concept known as the Female Athlete Triad which included Low Energy Availability, Amenorrhea (loss of...
Elizabeth Karr PT, DPT
Jan 23, 20233 min read
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