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Today, Steve DeMoss, manager of Big Peach Marietta, answers my burning questions about running shoes! With so many options, I always...

Happy almost Halloween! In honor of the season, I decided to write about something ~spooky~ - pain in the boo-ty! Pain in the outside or...

If you’ve been around for a little while, you know that the Precision Team is invested in treating the whole picture of an injury. For...

Plates, plates, plates, EVERYBODY! *Not me being a true millennial and making a Lil’ Jon music reference* Carbon and nylon plates are...

If you’ve ever listened to Dr. Kate and Dr. Kacy’s podcast, you’re familiar with the phrase “More than Miles”. But have you ever thought...

Have you ever been told to “just breathe” in a stressful or overwhelming situation? Most people have received this ostensibly obvious...

What is the flexor hallucis longus, or FHL? It is the fancy anatomy name for the longer of the two muscles that flexes (pushing down...

As I wrote about in a prior blog, pelvic pain or dysfunction can be a common complaint within cycling populations. I talked about how the...

Most runners I talk to know that they need strong hips in order to run injury-free, however they don’t usually know what that means in...

In my last blog post, The Thoracic Spine Domino Effect: Part 1, I discussed how poor thoracic spine function can come about and its...

It may seem obvious, but sitting on a bike seat is not the most natural way to sit and it can place forces on the body (including...

As I sit down to write my blog, I find myself struggling to land on a topic. How many times can I possibly write about overtraining, hip...

The time in between track season and cross country season can be a difficult in between to navigate. Post track season is a good time to...

My past few blog posts were spent highlighting some muscles that have been historically overlooked in endurance athletes. With this blog...

If you are anything like me, your best intentions for an injury free and life full of ease leading into your marathon race have been...

A common question from many patients coming in for physical therapy is, “Will I need surgery?” Most injuries that we see in endurance...

Whether it was a chat with your mom, a google search, or the “Care and Keeping of You” book that taught you about periods, you probably...

I have a lot of empathy for my patients. Not only for the understanding how much it sucks to have an injury, but also the strange new...

Are you a cyclist with neck pain and stiff shoulders? Have you experienced pinching and pain in the shoulder with overhead lifting? For...

(But luckily, you wouldn’t want it to) The Vagus Nerve, not to be confused with its wildly differing homophone “Vegas,” has arguably...