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Rest is not Always Best
I can’t tell you how many times I see runners in the clinic who say something to the effect of “I took an extra day off” or “I took a...
Kacy Seynders, PT, DPT
Jul 18, 20213 min read
Balancing the Nutritional Intake When Recovering from Injury
We are so excited to have this Guest Blog from Morgan Bettini. Morgan is a Registered Dietitian and Registered Yoga Teacher who...
Kate Mihevc Edwards PT, DPT
Apr 1, 20196 min read
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