In our practice, we are often asked how to best prevent stress fractures – or to avoid getting another one in the future. While each...

Runners and triathletes are injured a lot. Up to 92% of runners are injured at some point in their running career. Injury is...

In a recent study published in the Scandanavian Journal of Medicine & Science in Sports, researchers looked to determine the impact of...

We are so excited to have another Guest Blog from Morgan Bettini. Morgan is a Registered Dietitian and Registered Yoga Teacher who...

Do you want to know the secret to improving your golf performance? It’s pretty simple, actually. Strength. I know you may have seen that...

There are many tissues that mimic hamstring pain, which may be why your hamstring injury never seems to get better. Runners, triathletes,...

Recently, I asked our Precision family what they wanted to learn more about. I was asked to discuss how to prevent overuse of the...