Join date: Sep 24, 2018
Feb 18, 2022 ∙ 3 min
Running Braking Force: Is it Bad?
Braking force is the amount of energy that is directed into your leg, from front to back, when your foot first hits the ground. A good...
Jan 28, 2022 ∙ 5 min
Going for Goal in 2022
Happy New Year, Precision Athletes! We are into the new year at this point and may have already lost track of our goals for 2022. Or, you...
Ryan Belmore PT, DPT