Opening Hours:

Mon - Fri: 7am - 7pm 

Sat-Sun: Closed

1145 Zonolite rd. Suite 6

Atlanta, GA 30306


Tel: 770-842-1418

Fax: 404-829-1239

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If you pre-order our book you will have immediate access to these exercises and recieve 50% off the price with the coupon code: "Book Presale"


These exercise videos correspond with all the exercises in our Book: Go Ahead Stop and Pee: Running During Pregnancy and Postpartum. Each video shows the exercise being correctly performed with voice over instructions. 


Exercise Videos for Pregnant and Postpartum Runners