If you pre-order our book you will have immediate access to these exercises and recieve 50% off the price with the coupon code: "Book Presale"

 

These exercise videos correspond with all the exercises in our Book: Go Ahead Stop and Pee: Running During Pregnancy and Postpartum. Each video shows the exercise being correctly performed with voice over instructions. 

 

Exercise Videos for Pregnant and Postpartum Runners

$14.99Price

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